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Stick To Your Calorie Budget With Holiday 'superfoods'

For those on a calorie budget, the holiday season can seem like a dietary minefield. Cookie platters, office parties, holiday buffets - how to survive without going up a size? Trade fattening, empty........ Read More

Acai - Wears The Crown Of The Superfoods

The acai berry is is strange in the way that only 10% of the berry is actually edible, the main reason for this is it has a large stone which takes up most of the berry. It is a dark purple berry slig........ Read More

6 Superfoods For Age-defying Beauty!

Copyright 2006 Sylvia Riley 6 superfoods for age-defying beauty: 1) Goji Berries Goji berries, hollywoods hottest new food, are one of the most nutritionally dense foods on earth and house a stagge........ Read More

Goji: Nutrient-dense Superfood

Himalayan Goji Juice is the only liquid on earth that contains all the nutrients you need to boost your energy and strength naturally while nurisng high blood pressure, cancer, heart disease kidney di........ Read More

You Say Tomato - I Say Superfood

The tomato has been called many things throughout history: Peruvian apple, love apple, and even, by Americans at least, a vegetable. Today, however, this lovely fruit is fast becoming known as Super........ Read More

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