About the Book: What seems to be the latest diet & lifestyle trend? Paleo, or "eating clean"! To clarify what a Paleo diet is, it is when one consumes nothing but natural foods (a motto being, if it didn't come from the ground, then it ain't goin' in my mouth!). When taking on this craze and transitioning to the Paleo diet, you come across the dilemma of being unable to eat the majority of your favorite foods, particularly for one reason; they all contain white flour! Although it is impossible to take the white flour out of your processed-shelf food favorites, through the pages of this book you will find a whole bunch of recipes dedicated AGAINST the use of white flour! Although most of the recipes are not 100% Paleo, this gives you the first step to making one of the BIGGEST swaps in the Paleo diet. So come on! Check it out!
In North America, 64% of adults and 25% of children are overweight or obese. We are bombarded by food; it is everywhere we turn. People with Prader-Willi syndrome (PWS) are an untapped expertise in combatting this problem. People with this genetic disorder gain approximately 20-30% more weight on 50% less calories, and are driven to eat. The traditional approach to this syndrome was to lock up all food, and control, restrict, and supervise all activity. While people with PWS were kept alive, they had no quality of life. Today, there are leaders within the PWS community who are taking cutting-edge approaches to combating both health and quality of life issues. Their secrets are revealed within this book. "In 1999 the World Bank asked 60,000 people living on less than a dollar a day to identify the biggest hurdle to their advancement. It wasn't food, shelter or health care. It was access to a voice." www.videovolunteers.org In 2007 Albertans with Prader-Willi syndrome and their families were interviewed and they made the same plea. Prader-Willi syndrome is a genetic condition with a complex presentation of characteristics including a body chemistry that is a poor compliment to a pronounced food desire. However, the people interviewed did not ask for a new diet, or rehabilitation strategies. They asked that people listen. By empowering persons with Prader-Willi syndrome and their families to tell their stories, A Recipe For Success gives a voice to those who have been unheard, and inspires the people who fi ght for them. This book is a must read for anyone seeking; a cutting-edge approach to societal health and wellness; an answer to weight maintenance for themselves or someone they love, and/or; a means of supporting persons with disabling conditions such as Prader-Willi syndrome and beyond to achieve meaningful, healthy lives. This book explores health and wellness, with an emphasis on food drive, as well as disability culture, through the voices of self-advocates with PWS and families. It should be read by: . Parents of all children (disabled and not) who want to instill positive, healthy food practices. . Adults who have attempted diets and still not lost the weight. Adults who are seeking an alternate approach. . Doctors and other medical professionals who seek continuing education. . Teachers who are negotiating the balance between organic and teachable conditions. . Self-advocates with disabling conditions who want to explore their own personal voice through the voices of others experiencing stigma and oppression. . Family members of persons with disabling conditions who want to affirm their experiences and interpretations and learn how to navigate the systems. . Government administrators who want to inform their funding allocation. . Extended family, friends, and the public-at-large who want to understand disability and reexamine their attitudes. . Human service workers who want to know how best to support persons with disabling conditions and how to listen to families. . Anyone who wants to know about Prader-Willi Syndrome.
The goal of this cookbook is to help people, especially bachelors, master the skills of cooking by following simple steps to make delicious recipes. The following five chapters cover a combination of vegetarian, paleo, and clean diet recipes. The urge is to assist people in following the most natural, healthy and genetically approved diet plans. Easy and Healthy Recipes contains more than thirty recipes, including breakfast, lunch, dinner, snacks, and desserts. All of which are simple to prepare, easing the transition to a healthier lifestyle. The interesting and unique recipes in this cookbook will provide a variety of flavors to spice up any diet and keep it on track. So lose all the complicated, bland diet cookbooks and lets get cooking! Scroll up and grab your copy now!
The Fast Diet uses a variant of fasting for a period of two days a week. White not a true fast with no eating at all, on those two days women and men lower their calories to 500 and 600 respectively each day. It is up to each person to select the two days of the week they wish to fast. The other five days of the week you are allowed to eat just as you normally would. Keeping a food journal while on any diet can give you a better idea of your actual food intake. Journaling is even more important on this type of diet in order to greatly limit the calories taken in on the two fasting days.
"A Recipe for Defeating Disease" is like no other book. You will be introduced to the lifestyle & behavior aspects involved in understanding you, your needs, and your wants; you'll be introduced to the best VITAL MEDICINAL food & herb combinations and learn how to use them to defeat diseases such as: ulcers, lupus, diabetes, halt cancer tumors, reduce high blood pressure, treat acid re-flux, lower high cholesterol, alleviate osteoporosis, etc. and lose unhealthy fat weight. Diseases cannot survive in a body that is being nourished by our formulas; you will, also, be introduced to the importance of being physically fit and how to attain it; powerful health & weight-loss strategies that are necessary for reaching your goal; and an essential maintenance program to last a life time. Of course, these potent categories will, inevitably, lead to a successful behavior change causing you to reach your goal of being slim, trim and healthy with a 95% chance of keeping unhealthy fat weight off. You will love this book and its approach-A book that defeats obesity and disease! Join me, and Let me help you WIN the WAR against DISEASE!
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