I believe everyone would consume more fresh fruits, vegetables, nuts, seeds, and herbs if they experienced how wonderful raw food can taste when prepared right and the amount of energy it would give them! This one is for you if you want scrumptious healthy recipes, or want to learn how to transition to a raw plant-based diet. It contains over 115 delectable plant-based creations that are all taste tested organic. It includes recipes for salads, wraps, juices, smoothies, fermented foods, and even raw chocolate chip cookies. Also, learn how to make raw vegan bread, brownies, burgers, cake, chocolate, cobbler, cookies, pasta, and pizza! Each one is not only nourishing for your body but all are incredibly delicious! I enjoy making all of them on a regular basis and I'm confident you will too!
About the Book: What seems to be the latest diet & lifestyle trend? Paleo, or "eating clean"! To clarify what a Paleo diet is, it is when one consumes nothing but natural foods (a motto being, if it didn't come from the ground, then it ain't goin' in my mouth!). When taking on this craze and transitioning to the Paleo diet, you come across the dilemma of being unable to eat the majority of your favorite foods, particularly for one reason; they all contain white flour! Although it is impossible to take the white flour out of your processed-shelf food favorites, through the pages of this book you will find a whole bunch of recipes dedicated AGAINST the use of white flour! Although most of the recipes are not 100% Paleo, this gives you the first step to making one of the BIGGEST swaps in the Paleo diet. So come on! Check it out!
DO MORE EAT LESS: BEST WAY TO LOSE WEIGHT FAST Are you tired of exercise regimens and restrictive diets that don't really make much of a difference? Do you want to lose and maintain a healthy weight in the most natural and sensible way? Then pick up this book and learn all about the secrets to lasting weight loss! Do More, Eat Less gives you a lot of information on what truly works and what doesn't work. It also teaches you that you can make some small but powerful changes to the way you eat to finally get the body that you want. It lets you know about the benefits of exercise and the many different ways that you can incorporate any kind of activity to your day, whatever your age or lifestyle may be. This book also includes some healthy soup, stew, salad, and snack recipes that are both healthy and delicious. You owe it to yourself and your loved ones to be healthier, so get this book today!
Gaiseric Barbari's A Casual Diet offers a refreshing approach to dieting that is simple, easy to maintain, and effective.
This diet is based on three principles. The first is to limit the animal protein-milk, meat, eggs-in your food intake. The second is to find a way of eating less that you can maintain for life. And the third is to do some moderate exercise.
Barbari's review of the research supporting these principles is thorough but presented in a simple, direct way that appeals to the reader.
Unlike many diet books there are no recipes here. Barbari can't cook but he does not see this as any hindrance to adopting a healthy diet. He differs from many diet authors in giving strong support to frozen meals and vegetables, which he feels can be as nutritious as anything the gourmet diet chef may prepare.
This is a short book on dieting that introduces new perspectives on this most important topic. It sets out an approach not only to losing weight, but also to living a longer and better life.
30 Delicious & Healthy Fruit Infused Water Recipes
30 Fruit Infused Water Recipes is an all in one solution to get started making your own fruit fruit infusions - no special equipment required!. Get started and download your copy now!
Download is FREE for Kindle unlimited users.
Have great fun and improve your health by making our delicious recipes such as our Green Tea & Cool Mint Rapid Detox - great for flushing toxins. Or maybe try our recipe for a Sweet & Fruity Immunity Booster - great for preventing colds!
"...Drinking fruit infused water is the best way to hydrate yourself whilst boosting your intake of essential vitamins for health, detox, weight loss and internal cleansing..."
30 Fruit Infused Water Recipes tells you exactly how to create your own fruit infused water combinations step by step. It's so easy to get started doing this and you probably have everything you need in your kitchen already!
Take a look at the BENEFITS of drinking Fruit Infused Water:
You take in important vitamins. Ever heard that when you cook vegetables, you shouldn't leave them to soak first? And when you have boiled them, you should keep and consume the water as gravy? This is because that a process known as osmosis happens when fruit, or vegetables are added to water. The important nutrients contained within them are transferred to the water they are soaking in.
Makes you feel fuller, so you don't at as much, leading to weight loss and weight maintenance.
Helps you lose weight. Fruit infused water provides a range of different nutrients, whilst at the same time, being naturally low in calories and sugar. A must for any weight loss diet - including a low carbohydrate diet!
Improves your mood. Makes you feel happier naturally.
The added nutrients flush toxins from your system faster than normal water.
It tastes better!
Provides a natural immune boost. Especially water infused with citrus fruits which contain vitamin C which has been proven to be great for immunity.
It is naturally sugar free. Fruit contains natural sugars which impart a small amount of sweetness into the water.
There are virtually unlimited combinations. Never get bored of drinking plain water again!
Helps you to follow an alkaline diet. So many fruit juices and alcohol are acidic and cause an acidic reaction within the body. Fruit infused water is the opposite and creates an alkaline reaction in the body. An alkaline system is one which is better able to resist autoimmune diseases and undesired conditions.
And much more!! Download our book now and discover more about how good this water is for you - and how you can get started with our deliciously refreshing recipes!
Take a look at some of the recipes inside this book:
Green Tea & Cool Mint Rapid Detox
Rainbow Citrus Blast
Pear & Vanilla Dream
Cardamom-Rose Ice Water
Sweet & Fruity Immunity Booster
So what are you waiting for? Order Your recipe book now and cleanse and purify your system with our delicious fruit infused water recipes!
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