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50 Mason Jar Salad Recipes

RRP $16.99

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Why Mason Jar Salad Recipes? Well, why not? Although mason jars salad recipes are fast becoming a household name, not because it is just another fad diet but because it is quite easy to prepare. Nowadays, people are more inclined to choose healthy options and for most of us, although we want to eat healthily sometimes we are easily persuaded to cheat because of the effort of preparing healthy meals-aside from the cost of organic food. But, with Mason Jar Salad recipes, you can prepare your food in advance-as much as 5 days ahead. So, what does this mean to people living a fast paced life? This means that busy people can pick a day in one week to prepare all the needed salad in a jar meal they would need within a week. For example, if you are living alone or with your husband, you can basically prepare 10 salad meals (breakfast/lunch and dinner) x 2 (for hubby and you) a total of 20 salad jar recipes. Prepare it in one day, including grocery and packing of the salad in a jar which basically takes around 5 hours in all and you are free to do your thing the rest of the week. Just grab a jar and you have healthy food on your hands. If you buy the vegetables in bulk you are saving more money because you can ensure that all the vegetables and fruits you buy will be used within your Mason jar salad recipe. Plus, you can reuse extra dressing from last week's recipe into this week's crop of salad jars. And most of all, this book contains no less than 50 different and amazing Mason jar salad recipes to keep your palate fully satisfied-say good bye to the same food over and over again. And most of all, feel free to substitute the veggies used to make it even more interesting!"


75 Easy Paleo Slow Cooker Recipes

RRP $16.99

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What You Will Find In This Book? Paleo fully read as Paleolithic diet consist of food items that belong to the Paleolithic era. The fact that this diet belongs to the cavemen era does not mean that it is difficult to make and do not satisfy our taste buds. As a matter of fact, Paleo food is very easy to make with most of the ingredients already available in the kitchen pantry. It is also very delicious and satisfies the contemporary taste provided you follow the right recipe. This is where this book intervenes. It tells you around 75 amazing slow cooker Paleo recipes. Kids, teenagers, youngsters, adults and old age, this book have delectable Paleo recipes for all age groups and all mealtimes. The best thing about this book is that it tells you slow cooker recipes also known as the crock pot recipes. Now you don't have to stand by the stove all the time, the slow cooker recipes allows you to cook unattended. Grab you copy today and find a way to live a healthy and yummilicious Paleo lifestyle!


30 Fruit Infused Water Recipes

RRP $12.99

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30 Delicious & Healthy Fruit Infused Water Recipes

30 Fruit Infused Water Recipes is an all in one solution to get started making your own fruit fruit infusions - no special equipment required!. Get started and download your copy now!
Download is FREE for Kindle unlimited users.

Have great fun and improve your health by making our delicious recipes such as our Green Tea & Cool Mint Rapid Detox - great for flushing toxins. Or maybe try our recipe for a Sweet & Fruity Immunity Booster - great for preventing colds!

"...Drinking fruit infused water is the best way to hydrate yourself whilst boosting your intake of essential vitamins for health, detox, weight loss and internal cleansing..."

30 Fruit Infused Water Recipes tells you exactly how to create your own fruit infused water combinations step by step. It's so easy to get started doing this and you probably have everything you need in your kitchen already!

Take a look at the BENEFITS of drinking Fruit Infused Water:

You take in important vitamins. Ever heard that when you cook vegetables, you shouldn't leave them to soak first? And when you have boiled them, you should keep and consume the water as gravy? This is because that a process known as osmosis happens when fruit, or vegetables are added to water. The important nutrients contained within them are transferred to the water they are soaking in.

Makes you feel fuller, so you don't at as much, leading to weight loss and weight maintenance.

Helps you lose weight. Fruit infused water provides a range of different nutrients, whilst at the same time, being naturally low in calories and sugar. A must for any weight loss diet - including a low carbohydrate diet!

Improves your mood. Makes you feel happier naturally.

The added nutrients flush toxins from your system faster than normal water.

It tastes better!

Provides a natural immune boost. Especially water infused with citrus fruits which contain vitamin C which has been proven to be great for immunity.

It is naturally sugar free. Fruit contains natural sugars which impart a small amount of sweetness into the water.

There are virtually unlimited combinations. Never get bored of drinking plain water again!

Helps you to follow an alkaline diet. So many fruit juices and alcohol are acidic and cause an acidic reaction within the body. Fruit infused water is the opposite and creates an alkaline reaction in the body. An alkaline system is one which is better able to resist autoimmune diseases and undesired conditions.

And much more!! Download our book now and discover more about how good this water is for you - and how you can get started with our deliciously refreshing recipes!

Take a look at some of the recipes inside this book:

Green Tea & Cool Mint Rapid Detox

Rainbow Citrus Blast

Pear & Vanilla Dream

Cardamom-Rose Ice Water

Sweet & Fruity Immunity Booster

So what are you waiting for? Order Your recipe book now and cleanse and purify your system with our delicious fruit infused water recipes!


Low Carb Diet Cookbook

RRP $18.99

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Full carb counts with serving sizes.

Living The Low Carb Lifestyle

If you have been following a low carb diet for any length of time, you know how difficult it was in the beginning to eat the right foods. It feels like every food you reach for is loaded with carbs these days. Low carb dieters need to be creative in preparing meals so they can have flavor and stick with a low carb lifestyle.

The secret to success with a low carb diet is enjoying the food you eat and having enough recipes to prevent boredom. Boredom equals bad eating habits and weight gain.

What Is A Low Carb Diet Anyway?

We shouldn't get ahead of ourselves and assume you already follow a low carb diet. If you are new to all this low carb diet talk here is a quick breakdown:

Typically a diet that has you eating 50 - 130 grams of carbs a day but can fluctuate heavily depending on how you respond to carbs
You focus on eating natural, unprocessed foods thus minimizing your consumption of sugar and starches and replacing them with protein and healthy fats.
It is really not that complicated as long as you remember to eat enough calories in the day from healthy fats and protein along with vegetables and a small amount of fruit. The mistake many people make is to cut carbs and not eat anything in their place. This isn't a calorie cutting diet as such but a reduction in excess carbs.

Once you start asking people about low carb diets or reading about them you will discover everyone has their own methods they believe in. They may also follow different plans like Atkins, Paleo or any number of the high protein, moderate fat, low protein diets available which all have the underlying theme of reducing your carbohydrate intake.

In the end, it is your personal choice as to how strict you are when following a low carb diet.

50 Ways To Eat Low Carb

Charity loves being in the kitchen cooking up the latest recipe and modifying it to fit her family's tastes. They get to be the guinea pigs so you don't have to be. These recipes have been given the stamp of approval by almost everyone in the family. You can't please everybody all the time.

Here are a few of the recipes you will find inside with full carb counts:

  • Pizza Omelet (who needs dough)
  • Baked Cauliflower Bites (cauliflower is the new chip haven't you heard)
  • Taco Skillet (you don't have to worry about breaking the shell in your hand anymore)
  • Fish Casserole Chowder (tastes much better than the title sounds)
  • Chocolate Piggy (exactly why you love low carb)

The Flexibility Of Low Carb

Charity is not shy to admit she follows a low carb diet most of the time. She still takes time to enjoy foods that may not be considered low carb and would never be considered a strict follower. If you find a recipe inside that doesn't meet your low carb goals there are always substitutions you can make.

The beauty of following a low carb diet is that it provides you numerous opportunities to enjoy food just for the sake of enjoying it. Remember that this is not just a diet, it is a lifestyle.

Are you ready to try the recipes that will make your low carb life easier?

Scroll to the top of the page and select the buy button.


30 Fruit Infused Water Recipes

RRP $12.99

Click on the Google Preview image above to read some pages of this book!

30 Delicious & Healthy Fruit Infused Water Recipes

30 Fruit Infused Water Recipes is an all in one solution to get started making your own fruit fruit infusions - no special equipment required!. Get started and download your copy now!
Download is FREE for Kindle unlimited users.

Have great fun and improve your health by making our delicious recipes such as our Green Tea & Cool Mint Rapid Detox - great for flushing toxins. Or maybe try our recipe for a Sweet & Fruity Immunity Booster - great for preventing colds!

"...Drinking fruit infused water is the best way to hydrate yourself whilst boosting your intake of essential vitamins for health, detox, weight loss and internal cleansing..."

30 Fruit Infused Water Recipes tells you exactly how to create your own fruit infused water combinations step by step. It's so easy to get started doing this and you probably have everything you need in your kitchen already!

Take a look at the BENEFITS of drinking Fruit Infused Water:

You take in important vitamins. Ever heard that when you cook vegetables, you shouldn't leave them to soak first? And when you have boiled them, you should keep and consume the water as gravy? This is because that a process known as osmosis happens when fruit, or vegetables are added to water. The important nutrients contained within them are transferred to the water they are soaking in.

Makes you feel fuller, so you don't at as much, leading to weight loss and weight maintenance.

Helps you lose weight. Fruit infused water provides a range of different nutrients, whilst at the same time, being naturally low in calories and sugar. A must for any weight loss diet - including a low carbohydrate diet!

Improves your mood. Makes you feel happier naturally.

The added nutrients flush toxins from your system faster than normal water.

It tastes better!

Provides a natural immune boost. Especially water infused with citrus fruits which contain vitamin C which has been proven to be great for immunity.

It is naturally sugar free. Fruit contains natural sugars which impart a small amount of sweetness into the water.

There are virtually unlimited combinations. Never get bored of drinking plain water again!

Helps you to follow an alkaline diet. So many fruit juices and alcohol are acidic and cause an acidic reaction within the body. Fruit infused water is the opposite and creates an alkaline reaction in the body. An alkaline system is one which is better able to resist autoimmune diseases and undesired conditions.

And much more!! Download our book now and discover more about how good this water is for you - and how you can get started with our deliciously refreshing recipes!

Take a look at some of the recipes inside this book:

Green Tea & Cool Mint Rapid Detox

Rainbow Citrus Blast

Pear & Vanilla Dream

Cardamom-Rose Ice Water

Sweet & Fruity Immunity Booster

So what are you waiting for? Order Your recipe book now and cleanse and purify your system with our delicious fruit infused water recipes!



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Australian Restaurant Menus Articles

Family Recipe Wild Game Rice Recipe Low Fat
Grilling Italian Recipes Superfood Quick Recipe
Diet Recipe Soup Recipe French Recipe Salmon Recipe
Dinner Recipe Paella Recipe Desserts Restaurant Recipes

Australian Restaurant Menus Books

Family Recipe Wild Game Rice Recipe Low Fat
Grilling Italian Recipes Superfood Quick Recipe
Diet Recipe Soup Recipe French Recipe Salmon Recipe
Dinner Recipe Paella Recipe Desserts Restaurant Recipes

Australian Restaurant Menus