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Gluten Free Cake Recipes!Eating gluten free needn't mean you have to give up your favorite things! You can still enjoy all your favorite cakes but in a gluten free version! No sacrificing of taste.
Drinking adequate water every day is essential for proper hydration, better health and weight loss. The fat burning process actually slows down when you don't drink enough water. But there are many people out there that do not like drinking plain water. If you are one of these people, fruit infused water is the delicious alterative you need to break your addiction to sugary drinks and diet drinks that are filled with chemicals. The 67 Fruit Infused Water Recipes: Vitamin Water Recipes To Lose Weight, Detox, Boost Immunity And Have A Healthier Body will make it much easier to drink all the water your body needs daily. Your body will get a healthy dose of essential minerals, vitamins and other micronutrients because of the infusion of fruits, herbs and spices. Besides curbing your sweet tooth, your weight loss efforts will be enhanced, you will have less stress, and minor ailments will be healed. Benefits you can expect include: -Getting extra minerals like calcium and magnesium in your body -Vitamins that promote glowing skin and healthy hair -Getting rid of toxins, bacteria and other parasites Minimizing your intake of soda, energy drinks and sports drinks is vital for better health. Now you have 67 healthy drink choices if you want to Rethink What You Drink. You can easily make any of these recipes and keep some quantity in a water bottle that you carry around with you. Water will no longer be boring and you can have as much of it as you want. Stay away from unhealthy choices of sugar-filled juices, sodas and fizzy drinks. Get the hydration your body needs through fruit infused water with the subtle taste of a variety of fruits, herbs and spices.
From the Best Selling author, Neil Winters, comes 24 Affordable Paleo Recipes: Paleo Diet Recipes On A Budget Meals Under $10!. This book will completely change your weight loss and cooking! Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY! If you feel like you need to spice up your cooking... If you feel like your paleo diet might need a better variety.. Or if you just enjoy cooking and want to try something new... THIS BOOK IS FOR YOU! This book provides you with budget-friendly recipes that will turn you into AN AMAZING cook in just days! It comes with the recipes, ingredients, and all the steps you need to know! Are you ready to spice up your cooking and become a master chef in your own kitchen? Then check out these paleo recipes, and start cooking like a master TODAY! Some of the recipes include: Crockpot Honey Garlic Chicken Cuban Beef Chicken Parmesan Meatloaf Paleo chicken soup Asian Pork With Mushrooms Paleo Cabbage Rolls Paleo Egg Cups Chicken Pasta Pumpkin Thai Soup Crockpot Chili Lemon Rice Soup Apple Cranberry Compote Apple Cinnamon Steel Oats Pumpkin Ginger Soup Primal Fruit Dip Lime Chicken Kebabs With Mango Salsa Grilled Chicken Curry Baked Radish Chips Baked Beet Chips Ham and Spaghetti Alfredo Watermelon and Cucumber Salad Strawberry and Spinach Salad With Balsamic Vinaigrette Colorful Cabbage Salad
Transform your life in 2015 with the help of this healthy diet journal. Tracking nutrition can really help you maintain a healthy weight and stay on track throughout the New Year and beyond! Being aware of what you are eating can also help you identify nutritional deficiencies that may be present. Track your water intake as well as your fruit and vegetable consumption, exercise and more! The interior contents of the journal feature a fill-in-the-blank design to guide you along your journal. Fill in your weight, goals, feelings and other pertinent information as you take steps to transform your life. You'll see a section specifically for breakfast, lunch, dinner and snacks along with sections to track protein, carbs, fats and calories. As you scroll down to the next page you'll see a section for Fitness. Feel free to track your workouts and reps and take notes as you see fit. The next section focuses on mindset. There is space to write down how you feel each day. Certain foods can affect your mood and you'll also be able to identify the foods and activities that make you feel the most content if you fill in this section. (Jumbo 8 x 11 size) Designed for people who want more room to write down their fitness and health goals, needs and more! There is plenty of space for tracking calories, fat, carbs, protein and more. Of course, you can just track calories. BONUS: 20+ bonus pages of graphing paper is found at the end of this journal for graphs, mini dream boards, lists, art or anything you would like to add to this journal.
In "The Recipe for a Good Life", the author John Crowhurst, reveals how to achieve and maintain, a healthy, enjoyable, long, and rewarding life. He provides valuable advice, accumulated from his own long and varied lifestyle. He shares experiences which will benefit others. The author provides some thoughts and ideas for maintaining good relationships with our fellow human beings, and how to have a great family unit. His suggestions on planning for the future, help to ensure financial security and a fulfilling personal life.
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