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The Pentrich Revolution was the last armed rising in England. This book seeks to explain why around 400 men thought that an armed rising was their only option. They failed; but they were not criminals, they were hard working family men who were desperate. The involvement of an unrepresentative government, spies paid on results, 'agent provocateurs' and self interest caused disaster to many honest families.
Hiking Trail Recipes!Time to go camping and hiking! And while you are hiking you need something easy to snack on to keep your energy up! So whether you are camping in a tent or just hiking in the mountains, you need a tasty trail mix to take along with you.
Winter Slow Cooker Recipes: 50 Comfort Food without Breaking a SweatWinter Slow Cooker Recipes is a must have book for your recipe collection. It is packed with comfort food recipes from cultures that are popular take out foods. These recipes allow you to give your family the food they love while kicking back and enjoying this special season with the ones you love.These winter slow cooker recipes are comfort food at its best. This book is a must have for any family oriented home cook. Enjoy the winter months doing the things you feel are important, without taking hours to make the foods they love, while saving money and making them at home.
Everyone in the neighborhood thought the Reese family was no good, but it would be twenty-six years before they really learned how bad they were?
As a "super food", coconut oil is claimed to have an array of health benefits including hair care, skin care, weight loss, and an improvement of cholesterol levels, thyroid function and it could even help reverse Diabetes type 2. The high content of saturated fat scares a lot of people away though, since the commonly held belief is that saturated fats contribute to high cholesterol and heart disease.What is true? Is coconut oil really a powerful health food or should it be avoided? What does science say?One of my reasons for writing this book is my love for everything with coconut in or on it. I feel it's good for my body, but to be able to recommend it to other people I want to be sure. I dived into the studies on coconut oil and its individual components, and what I found was pretty amazing. Not only did I find several unexpected benefits of coconut oil, but also the negative health effects of the polyunsaturated oils typically found in 'innocent' vegetable oils, nuts, seeds and soy products.In this book I share my finding: you will learn about the composition and properties of coconut oil, read about personal experiences, get an evaluation on the research that has been done on various health topics in relation to the oil and 100 tried and true healthy gluten free coconut recipes! The coconut recipes are all free of gluten, grains, dairy, refined sugars and low in polyunsaturated fat.
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