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Food has always been a part of man's life. Nowadays, man no longer feed themselves with food with the sole purpose of surviving. In fact, food has evolved-and even man's need for food has evolved so differently compared to our cave dwelling ancestors. Today, food should not only satisfy man's hunger but it should also satisfy man's palate. Accordingly, food used to be served in huge platters and even until now in different cultures food is more often than not-a focal point of a social gathering. But, what about if you are on a diet? What about you are living alone? What about if you want to control portion sizes? Is there a way to do this? Yes, in fact the trend in food preparation nowadays lean on controlled serving sizes and so with Mug Cake Recipes. What's wonderful about mug cake recipes is that it is delicious, easy on the pocket and quick to make. These are the primary benefits that you gain from making mug cakes, but are that all there is to it? No, here are more reasons why mug cakes are great: Mug cakes save a lot of money, time and resources. When I say this I mean that a box of that cake mix you are using will go a long way. Unlike baking that entire box of cake mix and force feeding yourself so that the cake won't go to waste, making mug cakes will help you stretch that box for a month. Plus, you get to create various cakes too-so you won't get easily tired with the same cake over and over again. Many may say that sweets are a big no-no when it comes to dieting. For some, dessert is the cherry on top. So, why not make a mug cake where portions are controlled? This way, you won't pig out and avoid consuming the whole cake because there is no big cake to begin with-just a tiny mug of cake. I hope you'll enjoy creating these mug cake recipes I have in stored for you and keep you happy with the myriads of variations."
This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 2: Healthy Smoothies Recipes You Wish You Knew Book 3: Smoothies Are Just Like You! From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life!From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Citrus Fruit Power Smoothie * Banana Berry Power Smoothie * Nature's Candy * Life Boost Blaster * Pumpkin Pineapple Mango Smoothie and many more... you can choose from 28 scrumptious tasting recipes! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits.
Quick and Easy Healthy Recipes: Paleo, Vegan and Gluten-Free Cooking for a Healthy Lifestyle Healthy eating may not be as simple as opening a packaged food or grabbing a burger, but being tired and gaining weight, is no fun either. This book is designed with the easiest, tastiest and quickest ways to feed your hunger, plus feed your body with missing protein, vitamins and minerals, that you have been losing in settling for processed and fatty foods. You can have it all by learning what needs to be traded, how to prepare, and blending mixtures that deliver texture, taste and fulfillment of an appetite. There are several different ways to look at creating your own personal diet and this book addresses the best of the crop. Paleolithic, Vegan, and Gluten-Free are three of the most efficient and healthy proven diets for losing weight, controlling blood pressure naturally, and finally getting that cholesterol under control.
"A to Z Mysteries #17"
Cooking up a good story is easy if you have the right ingredients! Break some thoughts into a cup, add some characters, sprinkle with full stops and capital letters, and glaze with happy endings. If the proof of the pudding is in the tasting, then this book should make for delicious reading!
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