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How To Cook Healthy Recipes

RRP $18.99

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How To Cook Healthy Recipes is a book designed for people who want to take advantage of the many health benefits of home-cooked meals, but who aren't comfortable enough in the kitchen to pull it off.
Many of us lead busy lives, and at the end of the day the temptation to save time by eating prepared foods can be overwhelming. Unfortunately, those prepared foods from restaurants as well as grocery stores are more than likely loaded down with undesirable food additives.
Remember that food additives?like artificial colors and flavorings, texture enhancers, and stabilizers?are put into foods not for "food" reasons, but for business reasons. They're designed to make food look more attractive, or last longer on the shelf. These are substances that your body isn't made to handle and doesn't know what to with, and the more you rely on food made by other people, the more likely it is that these undesirable substances are building up in your body on a daily basis.
The only way to break this cycle is to take the time to learn to cook meals in your own home. If you can get comfortable in the kitchen making delicious and healthy meals that don't take too long to prepare, you can get into the routine of eating more wholesome food on a regular basis, which means protecting your body from all of those industrial food additives that go along with prepared, pre-seasoned, and packaged foods.
How To Cook Healthy Recipes will teach you how to do just that. You'll get an introduction to the basics of the kitchen, including the following information:
--Tools you'll need to be able to work efficiently as well as safely--Techniques you'll use to make your meals--More than two dozen simple recipes (with tips on how to tweak them)--Tips on experimenting with new spices and flavors--How to make your own stock (and what kind to buy if you don't want to make it)--Which additives and ingredients to avoid when cooking--How to change any recipe to minimize your food additive intake
If you're committed to being as healthy as possible, you need to learn to cook your own meals. This book will teach you all the basics you need to prepare healthy, wholesome, natural meals in your own kitchen on a daily basis.
Even if you've never cooked in your life, there's no reason to be intimidated?just pick up a physical or digital copy and get started today.


Recipes And Lessons From A Delicious Cooking Revolution

RRP $20.99

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'Waters is a legend' Jay Rayner

A champion of organic, locally produced and seasonal food and founder of acclaimed Californian restaurant Chez Panisse, Alice Waters has recently been awarded the Légion d'honneur in France for her contributions to food culture. In this book, she explores the simplest of dishes in the most delicious of ways, with fresh, sustainable ingredients a must, even encouraging cooks to plant their own garden.

From orange and olive salad to lemon curd and ginger snaps, Waters constantly emphasizes the joys and ease of cooking with local, fresh food, whether in soups, salads or sensual, classic desserts.

Throughout the history of civilization, food has been more than simple necessity. In countless cultures, it has been livelihood, status symbol, entertainment – and passion. In the GREAT FOOD series, Penguin brings you the finest food writing from the last 400 years, and opens the door to the wonders of every kitchen.

About The Author

Alice Waters, chef, author, and the proprietor of Chez Panisse, is an American pioneer of a culinary philosophy that maintains that cooking should be based on the finest and freshest seasonal ingredients. Over the course of nearly forty years, Chez Panisse has helped create a community of local farmers and ranchers whose dedication to sustainable agriculture assures the restaurant a steady supply of fresh and pure ingredients. Waters is Vice President of Slow Food International, and author of eight books, including The Art of Simple Food: Notes and Recipes from a Delicious Revolution, from which this selection is taken. She was awarded the French Legion d'Honneur in 2010.


Recipes From The Kitchen Of The Chocolate Martini

RRP $18.99

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The Chocolate Martini was inspired by the fresh seafood available daily in the waters of Bocas Del Toro. The home made Fresh Pasta, Ravioli, Meats and Chicken, Sauces, Soups and Breads rounded out the needs of our guests. This was the last of 8 restaurants owned by the author and his wife before they retired. Trip Advisor rated them number 2 after being open only 6 months!


How To Eiliminate Employee Theft In A Bar Or Restaurant

RRP $13.99

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Theft can be one of the hardest challenges a bar or restaurant manager faces. Theft is hard to detect, hard to stop, and unfortunately very common in the restaurant industry. It is by no means impossible for trusted employees to steal hundreds and hundreds of dollars each night. This can eat into revenue and profit. This can limit the ability of a business to grow and expand. At the very bottom of it all, this is just wrong. Often, a manager surrounded by thieves, will not even know they are there, slowly lining their pockets. They just don't even know they are there, let alone how to stop them. From my experience in the corporate world, the techniques in this book are rarely if ever taught, but they are desperately needed by many managers. In this book, I will explain exactly how employees can steal from you and I will teach you how to put a stop to it.


30 Fruit Infused Water Recipes

RRP $12.99

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30 Delicious & Healthy Fruit Infused Water Recipes

30 Fruit Infused Water Recipes is an all in one solution to get started making your own fruit fruit infusions - no special equipment required!. Get started and download your copy now!
Download is FREE for Kindle unlimited users.

Have great fun and improve your health by making our delicious recipes such as our Green Tea & Cool Mint Rapid Detox - great for flushing toxins. Or maybe try our recipe for a Sweet & Fruity Immunity Booster - great for preventing colds!

"...Drinking fruit infused water is the best way to hydrate yourself whilst boosting your intake of essential vitamins for health, detox, weight loss and internal cleansing..."

30 Fruit Infused Water Recipes tells you exactly how to create your own fruit infused water combinations step by step. It's so easy to get started doing this and you probably have everything you need in your kitchen already!

Take a look at the BENEFITS of drinking Fruit Infused Water:

You take in important vitamins. Ever heard that when you cook vegetables, you shouldn't leave them to soak first? And when you have boiled them, you should keep and consume the water as gravy? This is because that a process known as osmosis happens when fruit, or vegetables are added to water. The important nutrients contained within them are transferred to the water they are soaking in.

Makes you feel fuller, so you don't at as much, leading to weight loss and weight maintenance.

Helps you lose weight. Fruit infused water provides a range of different nutrients, whilst at the same time, being naturally low in calories and sugar. A must for any weight loss diet - including a low carbohydrate diet!

Improves your mood. Makes you feel happier naturally.

The added nutrients flush toxins from your system faster than normal water.

It tastes better!

Provides a natural immune boost. Especially water infused with citrus fruits which contain vitamin C which has been proven to be great for immunity.

It is naturally sugar free. Fruit contains natural sugars which impart a small amount of sweetness into the water.

There are virtually unlimited combinations. Never get bored of drinking plain water again!

Helps you to follow an alkaline diet. So many fruit juices and alcohol are acidic and cause an acidic reaction within the body. Fruit infused water is the opposite and creates an alkaline reaction in the body. An alkaline system is one which is better able to resist autoimmune diseases and undesired conditions.

And much more!! Download our book now and discover more about how good this water is for you - and how you can get started with our deliciously refreshing recipes!

Take a look at some of the recipes inside this book:

Green Tea & Cool Mint Rapid Detox

Rainbow Citrus Blast

Pear & Vanilla Dream

Cardamom-Rose Ice Water

Sweet & Fruity Immunity Booster

So what are you waiting for? Order Your recipe book now and cleanse and purify your system with our delicious fruit infused water recipes!



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Australian Restaurant Menus Articles

Family Recipe Wild Game Rice Recipe Low Fat
Grilling Italian Recipes Superfood Quick Recipe
Diet Recipe Soup Recipe French Recipe Salmon Recipe
Dinner Recipe Paella Recipe Desserts Restaurant Recipes

Australian Restaurant Menus Books

Family Recipe Wild Game Rice Recipe Low Fat
Grilling Italian Recipes Superfood Quick Recipe
Diet Recipe Soup Recipe French Recipe Salmon Recipe
Dinner Recipe Paella Recipe Desserts Restaurant Recipes

Australian Restaurant Menus